About Me

 I presently work as a Cold Water Therapy, Qi-gong & Dietary Support Coach. I also have over 20 years previous experience working in the NHS, social care, voluntary sector and within my own private practice as a counsellor, massage therapist & energy healer.

 

 I offer a holistic approach where I support people in releasing their stress and finding healthier ways to cope through the use of Cold Water Therapy, Qi-gong & Dietary support so they can feel healthier, happier and more connected to themselves, partners, family, friends, work colleagues, pets and their surroundings. 

 

So many of us, spend a lot of our lives using unhelpful behaviours and distractions to keep us disconnected which will only lead to physical symptoms of chronic stress, deconditioning, burn out, gut health issues, autoimmune diseases, heart conditions, respiratory conditions, hormone imbalances, miscarriages, infertility and the list goes on!

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I presently offer 1-1 coaching sessions, Qi-gong classes & planned weekly meetup groups incorporating my expertise in Cold Water Therapy, Qi-gong & Dietary support to help you slow down and listen to your body in order to heal.

 

I have also created my own Facebook community to demonstrate all the knowledge and experience that I have developed over the years. Learn more by clicking on the link below.

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