top of page




The stress stored in our body does not simply go away. I learnt from my own healing journey that the mental symptoms have to be treated alongside the physical symptoms. I spent years being grateful for my developing self awareness but still questioned why I felt so stuck in my own body. 


I learnt that the energy I used to suppress all my own thoughts, emotions and bodily sensations, only increased my body tension, which kept me disconnected and caused the majority of my mental and physical health problems. I knew then that I had to make a change.

Over the last 10 years I have been on my own healing journey after seeking support from Eastern & Western practices and by learning to have more compassion for myself. I have engaged with Therapists, Qi Gong Teachers, Healers, Nutritionists, Chiropractors, Acupuncturists and I am now at the point where I am feeling the healthiest and happiest that I have ever felt. 

If you would like to learn more then please choose from the following services and get in touch. I also offer a 15 minute free clarity call to help you decide the best option for you moving forward.

bottom of page