1-1 Coaching Sessions
I offer one to one coaching both online and in person, tailored to meet your needs. We will begin with an initial session followed by weekly or fortnightly sessions so you can become healthier and happier.
Book a free 15 minute clarity call
Corporate Work
I offer support online, in the workplace or outdoors in nature.
Qi gong, cold water therapy and dietary support can help enhance your staff's mental, physical and emotional wellbeing.
Book a free 15 minute clarity call
Cold Water Therapy
I offer cold water therapy within my Chi Dippers Community at various beaches, tidal pools, lochs, reservoirs and waterfalls to help boost your mood, improve your circulation, increase your metabolism and lower the inflammation in your body.
Qi Gong Classes
I teach classes at Drumbrae Leisure Centre, The Club, Out of the Blue Drill Hall, Levenmouth Academy through in Fife and within my Chi Flow Community.
Chi Flow Community Events
I organise Saturday morning outdoor events for men and women at various locations in Edinburgh and the East Neuk of Fife. I combine Qi gong, optional cold water dipping and meditation around a warm fire. You will leave feeling more relaxed and re energised.